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THE REB ACADEMY

Refine
Equip
Become

 
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OUR VISION

The vision of the REB Academy lies within its name,

it is to refine, equip and become.

Refine

 Self-improvement with a focus on making small but intentional changes.

Equip

 Attain a mental toolbox with a focus on growth mindset for intentional living and mental awareness.


Become

Authentic & Confident, and aligned with personal values and boundaries.

 

THE REB ACADEMY

Refine Equip Become

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WHO ARE WE?

Founded by Urstad Coaching LLC, the REB Academy offers online personal development programs.

We are all in for authentic growth that is sustainable and will continue to last long-term. What we are not is a quick fix/one-solution program.

WHO ARE THE PROGRAMS FOR?

The REB Academy is a good fit if you’re interested in becoming your authentic self. You don't have to be from here or believe in this or that to be a part of this community. Inclusiveness, mental support and compassion is what fuels the Academy to make online programs for people to become authentically aligned with who they are, as well as their values and boundaries.   

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Image by Danielle MacInnes

WHAT'S OUR APPROACH?

Our approach is practical, because you can't read yourself into growing without taking action as well.

All programs are based upon Psychology, personal development knowledge, neuro linguistic programming, life coaching and acquired knowledge over the years, both professionally and privately. Our first program will last over 12 weeks, with reading, videos, tasks and action-taking challenges. We will help you REFINE who you are and what you want, we will EQUIP you with the necessary tools to get a better understanding of how the mind works, and why we do what we do. Lastly, we help you BECOME who you dream to be.

 

"Living with authenticity is not about taking the easy path, picking up trinkets of happiness as we find them, but investing time and energy in balancing the person we are inside with how we act and appear to the outside world."

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THE AUTHENTIC GROWTH PROGRAM

AUTHENTIC GROWTH

12 week online program (Starting January 2022)

The Authentic Growth program aspires men and women to focus on how to better love themselves by allowing imperfection while having a desire for improvement and growth. The program’s main focus is authentic growth.

Areas of interest within this program is how we can grow by working on our:

  •  Thought patterns

  • Boundaries

  • Procrastination

  • Self-love/acceptance

  • Intentional living/purpose

  • Self-discipline

  • Limiting beliefs

  • People pleasing 

  • Values

  • Self-awareness

  • confidence

  • Inner peace

  • Growth mindset